Wednesday, January 18, 2006

Waaau! I feel good!

peace, y'alll

*singing James Brown style* Heeey! I feel good
Duh nuh nuh nuh nuh nuh NUnh!

Knew that I would, now
Duh nuh nuh nuh nuh nuh NUnh!

I feel nice.... like sugar and spice....

*end singing*

I just wanted to tell everyone who has hesitated about getting into shape... JUST DO IT!
I've been doing the Couch-to-5K program from (well, okay, modified- the first week took me 2 weeks, etc. but that is still ok according to their plan) and I FEEL GOOD Masha'Allah. Last night I went running at like 10PM when I got home from teaching my last lesson, and you know what? I still feel the energy from it. THe street was deserted, and the moon was my only companion, peeking through the clouds. I just enjoyed the relatively warm night. Of course, it's raining now, last night must've been the precursor to all this.

Has anyone else noticed that the weather has been extra warm of late? HAMDULLAH I am NOT complaining, adjusting to November cold was bad enough after PR. And the warmth has made it easier for me to make the intention and keep the committment of actually getting my backside outside and exercising. I feel sooooo good. Insha'Allah the feeling continues.

I'm also dealing with a major crush on one of my best friends (Nishat and I broke off arrangements last month. Hmm, yes. Let's just say somehow I'm not all heartbroken. Next!). Crush b/c I: 1) won't tell him, 2) don't want to push anything 3) am just plain shy about these things in general. There was a get-together the other day and he was such a great host, making sure everyone was comfortable. Let me quit 'cessin, cuz it won't happen. Nice feeling, though.

Pray for me.

I'm about to be maaaad late to work. Feel free to leave me message love, I'm missing my friends inside the computer right now.


1 comment:

  1. The Couch to 5K is a really good program. If there are any 5Ks around you, I encourage you to try one at the end of the program; road races are a lot of fun and pretty addictive and a good motivation to keep on running.